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Short trails, long trails and everything in between–these are our favorite hikes. The team here at TrailHeads are outdoors enthusiasts, and we’re so lucky that there are so many great places … Read more

Food is fuel: run better on the trails with these fueling tips. Trail running burns a lot of energy, and like getting dressed to run, nailing your pre-run fueling strategy takes some trial an … Read more

There are many benefits to taking your run off roads. Trail running is a popular sport that attracts people from all walks of life. Some do it for exercise, some for the adventure, and others … Read more

These tips will get you ready so you can enjoy your first hike. As we head into the cooler months of fall, the desire to enjoy leaf-peeping season is undeniable. Hiking is a great way to take … Read more

Prepare for every hike with the essentials–plus a few extras. Whether you love day hiking or longer backpacking trips, hiking is a great way to get exercise, challenge yourself and enjoy the … Read more