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There are many benefits to taking your run off roads.Trail running is a popular sport that attracts people from all walks of life. Some do it for exercise, some for the adventure, and others for the m … Read more

Prepare for every hike with the essentials–plus a few extras.Whether you love day hiking or longer backpacking trips, hiking is a great way to get exercise, challenge yourself and enjoy the great outd … Read more

Explore the perks and challenges of running on trails.So, you want to start trail running and might be wondering what the pros and cons of trail running are. Instead of thinking about pros or cons and … Read more

Here’s everything you need for a game of tennis to be comfortable and fun.Tennis is a classic sport. An adaptation of the jeu de paume, an ancient sport, tennis was codified in England in the 1870s. P … Read more

Hike safely in the heat with these tips:Summer is a great time to go hiking, even when it’s hot. There are risks to consider when hiking in the heat, such as dehydration, heat exhaustion and heat stro … Read more